Are you ready to experience Miami’s sauciest meal prep delivery? Saucy’s Meal Prep is a personalized and eco-friendly approach to ready-to-eat meals with a focus on sourcing the highest quality, local and regenerative organic ingredients cooked to uphold nutritional density and flavor. Yes, eating healthy never tasted so good.

Certified holistic nutritionist, Taylor De Ornelas, curates meal prep for an exclusive handful of clients in the greater South Florida area. Her passion for helping people feel their best through food while using it as a tool for sustainable change in the world are the driving forces behind of her meal prep. Saucy’s meal prep is 100% customized to what your body needs. Period. We even offer state of the art at-home lab testing where you can learn which foods work best for your body and have your menu curated around it. Your super foods, avoid foods, and enjoy foods, along with your blood work panel, gut microbe test and hormone test are all available on one convenient app.

THE MENU

We offer seasonally rotating menu of the highest quality regenerative organic produce, 100% grass-fed & pastured meats, and ASC-certified sustainable fish. Our menu is always gluten-free and includes nourishing grain bowls, vibrant salads, and adaptogenic snacks and elixirs. Our menus are created by IIN-certified holistic nutritionists weekly based on the produce that was delivered by

We are proud to partner with Miami’s premiere certified regenerative organic farm Paradise Farms for our produce, Seatopia for our ASC-certified & Michelin quality fish, and Rep Provisions and Force of Nature for the tastiest regenerative meat you can buy. It is our priority to support companies that are offering a sustainable solution for the future of food.

IT’S SUSTAINABLE

Did we mention that all food scraps are composted, packaging is recycled, and food is packed in glass lock containers? We even offer an optional composting pick up service food scraps don’t sit in landfills and contribute to climate change. This meal prep is on a mission to do good for the planet.

DELIVERY

Saucy’s Meal Prep is available for delivery in South Florida on Sunday or Monday evenings.

Meal prep pricing is customized based on your needs, amount of food, and dietary preferences. Book a free consultation to learn more.